Welcome

In-Person & Virtual Yoga Classes

Why Yoga?

Yoga unites the mind, breath and body in a way that can ease tension, nurture good health and create a deeper inward connection to oneself. Regular practice can improve breathing, decrease stress, improve flexibility, focus, and increase strength and endurance for other activities.

Why Still Water Yoga?

Our intent is to empower you with the skills and provide a path for you to practice while inspiring you to manifest your intentions.

"The beauty of a lake reflects the beauty around it. When the mind is still the beauty of the self is seen reflected in it."

-B.K.S. IYENGAR

Privacy Policy