Kelly Husby, RYT 500,CVMT
Kelly is a Registered Yoga Teacher (RYT 500) with Yoga Alliance and a Certified Vishoka Meditation Teacher (CVMT) with both her yoga and meditation training completed through the Himalayan Institute based in Honesdale, Pennsylvania.
My Own Practice
I have practiced yoga for more than thirteen years and completed 500-hour yoga teacher training through the Himalayan Institute. I am also a Certified Vishoka Meditation Teacher with six years of personal meditation practice. My teaching continues to develop through a dedicated yoga and meditation practice, ongoing education, and my experience working with students. I approach teaching with attention, preparation, consistency, and a commitment to continued learning.
Keep Showing Up for Yourself
I believe consistency is at the heart of any practice. Keep showing up for yourself, on the mat and in life. Each time we return to the practice, we have an opportunity to reconnect with ourselves, cultivate greater awareness, and learn something new about ourselves. I believe the practice is an invitation for growth, with each person’s experience unfolding in their own unique way.
Deepening the Practice
My personal practice has deepened through the relationship between yoga and meditation. I see yoga as a foundation—a way of working with the body, breath, and mind that can create a quieter space for greater self-awareness. My training as a Certified Vishoka Meditation Teacher has expanded my understanding of this relationship and informs the way I approach teaching. Meditation is a direction the practice can take for those who wish to explore it more deeply.
The Endurance Perspective
My experience with endurance running has reinforced another quality I bring to the practice: discipline and respect for the process of continuing to grow over time. Endurance training has taught me the value of consistency, patience and returning to the work. Those qualities influence both my personal practice and the way I teach.
19 Marathons
82 Half Marathons
Experience Beyond the Mat
My professional experience extends well beyond the yoga mat. For 36 years, I have worked in business and marketing management, developing experience in communication, preparation, organization and working with people. Those experiences influence the way I teach today. I value clear communication, thoughtful preparation and attention to detail.